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Many tourists avoid drinking alcohol in Peru because they want to be well-rested for early mornings when most Machu Picchu and Andes tours depart. But even if you’re not a morning person, non-alcoholic drinks are delicious and easy to come by – from indigenous herbal teas and chichas made of corn to other fruit flavors. For people who live an alcohol-free life, going on vacation can present a challenge. It can be difficult to travel when so much of our culture surrounding celebration is centered around drinking alcohol or consuming other substances.
On the other hand, a peaceful, quiet holiday will enable you to meditate, reflect on your goals, and move forward. Either way, you’ll regain control of your life and experience new things. This makes the country an amazing tropical destination for anyone wishing to avoid alcohol.
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Most of these wellness getaway destinations have alcohol-free packages that are excellent for sober travelers. Another option is to choose a destination that focuses heavily on wellness if you want to create your own getaway. It’s easy to find wellness-oriented activities and surroundings in these destinations. Vacations are all about taking a break from your daily life and having some time to relax and unwind.
If you’re looking to avoid alcohol, Malaysia is the perfect destination for you. Alcohol is taxed heavily, and its availability isn’t as widespread compared to other countries. Plus, the moderate consumption of alcohol means that people are generally more relaxed and easygoing. And if you’re looking for an active holiday, Denver is your destination. Depending on the season, you can enjoy skiing, snowboarding, ziplining, hiking, whitewater rafting, and many other activities.
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There are also plenty of on-site restaurants serving delicious cuisine. And if you’re looking for some fun in the sun, there’s even a swim-up bar that serves tropical drinks sans alcohol. If you’re looking for an all-inclusive resort that caters to those who don’t drink, El Dorado Seaside Suites is the perfect choice.
- When you change what you look for, the things you look for change.
- Or maybe you’re simply trying to cut back on your drinking and don’t want to slip back into old habits the second you step off a plane.
- The skills you learn in these classes can support your addiction recovery long after your vacation time ends.
- Something in that moment sparked a change in me, and from that day forward I never drank or used cocaine again.
When you pinpoint the perfect location for your sober vacation, do some research on the local attractions to schedule some activities! On the other hand, make sure you don’t plan so many activities that you feel stressed or rushed. While doing all these activities, you will forget about alcohol and drugs. The Art of Living Retreat Center, a vegan wellness retreat in North Carolina that doesn’t serve alcohol, reports a 50 percent increase in visitors specifically seeking out a sober vacation.
MORE IN LIFE
There are also healthful smoothies and juices made with locally sourced ingredients. Sophisticated mocktails like the Zero Proof Chelada and the Pink Palmer will make you wonder why anyone bothers with booze at all. Always remember to bask in your hangover-free mornings on vacation by doing a quick gratitude practice and meditation when you wake up to keep yourself in the right frame of mind. You can also sober vacations check out where you’re staying ahead of time to see if they have a gym or place to exercise as another great way to start your day. Just because you’ve (hopefully) turned on your out-of-office doesn’t mean you need to check out of all communications back home—especially if you have people you rely on to help you stay on track. This might be a friend or loved one or it could be a sponsor or therapist.